- To use toothpaste effectively, individuals should place a pea-sized amount on a toothbrush and brush their teeth for two minutes, making sure to cover all tooth surfaces, gums, and the tongue. Dentists often recommend brushing at least twice a day, typically in the morning and before bedtime.
- It's essential to note that toothpaste should be used as part of a comprehensive oral care routine, which should include regular flossing, routine dental check-ups, and a balanced diet to maintain healthy teeth and gums.
- Expiration : 36 months from manufacturing date
- Instructions : Apply appropriate amount on a toothbrush and brush teeth
